FASTING: Articles (Caloric Restriction)The following are a set of curated scientific articles that pertain to caloric restriction (“fasting”) in one form or another. The...
FASTING: Podcast and Blog RecommendationsBelow are some of the podcasts and blogs that I’ve reviewed on the subject of fasting. My objective is to post material that is:...
FASTING: A Review of Current Popular Methods of FastingA “fast” or “fasting” is essentially defined as voluntarily abstaining from nutritional intake, solid and liquid, for a specific period...